Practice. Practice. Practice.

 

I have lead different movement practices in a variety of different contexts— from chair yoga at academic conferences to hatha classes at youth drop ins; from restorative yoga at studios to somatics at drawing classes; from providing support to activist organizations, teaching in encampments to working with individuals on their strength goals.

Let’s practice together!

Individual Somatic Movement Session

In Toronto

Book Here

One on One

A personalized program, just for you.

Let’s work together

A gift from me to you

Lie down, get comfy and press play.

Relax to the max